The 12 HRS Myofascial Release Yoga Teacher Training offers an in-depth look at the science behind the role of fascia and use of self-myofascial release techniques within a yoga setting. In this yoga teacher training, we will explore the current understanding of the fascia by looking at the function and dysfunction of fascia in combination with therapeutic application techniques.

We will work through each part of the body and identify the appropriate techniques and modifications that are available.
You will practice safely a variety of compression holds, rolling, shearing and other MFR techniques and learn to address common fascial stiffening, adhesions and trigger points in the body.
You will learn to understand the best ways to incorporate MFR techniques into a yoga class, how to use them to complement your yoga practice and to take the therapeutic application of mayofascial release techniques to assist your private students.

This training will cover:
• Myo Fascial Release theory and practice
• Ball therapy techniques and methods
• Trigger points
• Fascia
• Facial bouncing sequence
• Fascia fitness
• Role of fascia and fascia dysfunctions
• Functional joint anatomy
• Ball sequencing and teaching methodology
• How to incorporate MFR in a Yin and Yang setting
• How to apply MFR in a therapeutic setting

Who is this for?
Everybody! This Training is a welcome study for new and established yoga teachers to refresh, renew and to deepen their practice.
A set of massage balls is included in the training.

After completing this training, you will receive a 12hr Yoga Alliance certification which can be applied as Continue Education Units (CEU).

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