Individual sessions tailored to your personal needs at your home or at my studio

  • rehabilitation after injuries

  • learning to modify a practice while healing from injury

  • myofascial release

  • private pilates reformer classes

  • core strenghtening and weightloss

  • stress relieve through breathing techniques and meditation

  • deepening of your yoga practice

  • tailoring your practice to benefit a sport, such as improving golfswing or complementing triathlon training

  • Small groups

Schedule an intake appointment or ask for more information:

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