Individual sessions tailored to your personal needs:
at your home
at my studio
or online.
rehabilitation after injuries
learning to modify a practice while healing from injury
myofascial release
private pilates reformer classes
core strenghtening and weightloss
stress relieve through breathing techniques and meditation
deepening of your yoga practice
tailoring your practice to benefit a sport, such as improving golfswing or complementing triathlon training
Small groups
Schedule an intake appointment or ask for more information: